Services

Free Consultation:

This consultation allows for us to chat a little about your situation and determine if we are the right fit for each other.

It also allows me an opportunity to go over some important information regarding the counselling experience.

Schedule Consultation

Low Cost Counselling:

We also offer lower-cost counselling at $25 for a 60-minute counselling session. Certain conditions apply; contact us for details.

Book Appointment

Online Therapy:

Professional mental health counselling using technologies such as phone or video chat.

Due to COVID-19, this has become a common form of counselling, providing safety and convenience.

Clients participating in online therapy are encouraged to have access to reliable internet service and webcam.

Book Appointment

In-person Therapy:

In-Person therapy is currently by special request only.

Clients participating in, In-person therapy are encouraged to also abide by the COVID -19 regulation for the health and safety of others.

Book Appointment

Immediate Assistance

We understand that events may occur between appointments that can be distressing, however we do not provide crisis counselling. If you need immediate support, please reach out to the following resources:

Calgary Emergency Serivces 9-1-1

Calgary Distress Center 24/7 Hotline Call or Text 403-266-4357

Kid's Help Phone
Text "CONNECT" to 686868
Call 1-800-668-6868

Alberta Mental Health Support
Mental Health Support in over 170 languages
Text "INFO" to 211
Call 211

Contact

We would love to connect with you!

Reach out today for a Free Consultation!

info@mountainvalleywellness.com

(587) 402-8081